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9 questions · ~3 minutes
Depression Screening A validated 9-question screening tool for depression.
Over the past 2 weeks, how often have you been bothered by:
This screening tool is not a diagnosis. Only a qualified healthcare provider can diagnose depression.
Begin Assessment Over the past 2 weeks, how often have you been bothered by:
Review all my answers This self-assessment is for informational purposes only. If you are struggling, please reach out to a healthcare professional. You deserve support.
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Before we continue... The next question asks about difficult thoughts. Please know that whatever you're experiencing, you're not alone, and support is available.
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Where are you right now? Choose a country or region / somewhere else Mainland China United States United Kingdom / Ireland Taiwan Japan South Korea Choose where you are, regardless of the language you use. Short phone numbers are intended for calls within the listed region.
Somewhere else Find A Helpline Hours and contact methods vary by service.
Source · Source checked: 2026-09-08
Mainland China 全国统一心理援助热线 Hours vary by locality; the national standard is at least 18 hours daily.
Source · Source checked: 2026-09-08
United States 988 Suicide & Crisis Lifeline 24 hours a day, every day
Source · Source checked: 2026-09-08
United Kingdom / Ireland Samaritans 24 hours a day, every day
Source · Source checked: 2026-09-08
Taiwan 安心專線 24 hours a day, every day
Source · Source checked: 2026-09-08
Japan #いのちSOS 24 hours a day, every day
Source · Source checked: 2026-09-08
South Korea 자살예방상담전화 24 hours a day, every day
Source · Source checked: 2026-09-08
Details were checked on the linked website; this is not a test call or a guarantee of availability.
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