Free everyday tools
What would help right now?
Choose one need to see two or three tools. Start wherever feels useful. No account needed.
I’m finding it hard to startTake a small step, return after an interruption, or adjust a distraction.
Five-minute start
Choose a small next action and try a short timer.
Task bookmarks
Save where you stopped, your next action and the materials you need.
Adjust your surroundings
Try one change to your surroundings and record how it felt.
I’m worried I’ll forgetPut a thought, your next action, or a reply you’re waiting for somewhere you can find it.
Brain dump
Write down thoughts so you can return to them later.
Task bookmarks
Save where you stopped, your next action and the materials you need.
Waiting for a reply
Keep a follow-up list, draft messages and download calendar events.
I need someone’s supportPut a request into words or prepare for a healthcare conversation.
Ask for support
Draft a specific request for work, study or home. Edit it before choosing whether to share.
Visit notes
Prepare a personal summary and questions for a healthcare visit.
I have an everyday task to handlePlan when to leave, pause a purchase, or work through paperwork.
Leave on time
Calculate when to prepare and leave from your arrival time, travel estimate and buffer.
Pause before buying
Set a purchase aside and choose when to reconsider it.
Life admin guide
Work through preparation, submission, confirmation and proof for everyday paperwork.
Browse all 16 tools
Know what you’re looking for? The full directory is here.
Task bookmarks
Save where you stopped, your next action and the materials you need.
Leave on time
Calculate when to prepare and leave from your arrival time, travel estimate and buffer.
Ask for support
Draft a specific request for work, study or home. Edit it before choosing whether to share.
Five-minute start
Choose a small next action and try a short timer.
Adjust your surroundings
Try one change to your surroundings and record how it felt.
Pause before buying
Set a purchase aside and choose when to reconsider it.
Waiting for a reply
Keep a follow-up list, draft messages and download calendar events.
Life admin guide
Work through preparation, submission, confirmation and proof for everyday paperwork.
Focus timer
Use a visible timer for a chosen period of focus.
Brain dump
Write down thoughts so you can return to them later.
Symptom journal
Record situations, daily impact and support you tried in this browser.
Visit notes
Prepare a personal summary and questions for a healthcare visit.
Printable everyday cards
Make a departure checklist or environment reminder to print.
My results
Review saved records, export a backup or restore one on this device.
Offline preparation
Prepare supported pages for offline use and check installation instructions.
Community sharing kit
Download public introductions, QR codes, example screenshots and handouts.
These tools support everyday organization and reflection, not diagnosis or treatment. Saved records do not automatically sync across devices. Privacy and backup information