My results
Review your saved reflections and screenings. A change in a score does not establish a change in health or treatment effectiveness.
These records are not synced. Clearing browser data removes them; other people using this browser profile may be able to read them.
Review recent everyday life
Only records saved in this browser are included. A day without an entry does not mean a day without difficulties.
- Journal entries
- 0
- Days with an entry
- 0
- Small-step attempts
- 0
Situations recorded most often (up to 5)
Steps you marked “Helped me start” (up to 5)
These counts describe your records. They do not measure symptom severity, health changes or treatment effectiveness.
Questionnaire and screening records
Privacy & local data
Privacy & local dataRestore from a backup
Choose a previously downloaded Open ADHD backup. Review it before merging it into this browser. The file is read on this device only.
JSON file, up to 5 MB.
Import preview
| Content | New | Duplicates skipped | Keep local |
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Identical records are skipped. When record IDs match but their contents differ, or a draft, plan or setting already exists here, the local version is kept. Existing environment trial state is also kept.
Imported five-minute timers are paused. Questionnaire drafts keep their original save time and may be too old to resume.