Skip to content
Home Open ADHD

About Open ADHD

Free tools for everyday tasks, ADHD learning and appointment preparation.

Illustration of a diverse, supportive community circle

An OpenJung project

Open ADHD belongs to OpenJung. It is the everyday support, learning and self-reflection project in the OpenJung brand family.

Brand & identity openjung.org

Why We Built This

Open ADHD offers a place to organize everyday tasks, reflect on personal experiences and prepare questions for a professional. You can begin with a practical tool without taking a questionnaire.

The tools are free and need no account. Personal answers and records are processed in your browser. The everyday tool directory explains what each tool can help you do, and the privacy page describes storage and ordinary hosting requests.

The original reflection is not a diagnostic test. It can help you record experiences in your own words. A source link does not validate the questionnaire or demonstrate the effectiveness of these tools.

Our Values

Privacy First

Answers, drafts and records are saved in your browser when storage is available. They are not sent to our servers or analytics. You can export or delete them on the privacy page; clearing browser data also removes them.

Language & Reading Options

The main questionnaire is available in 38 languages; other pages have fewer translations. Display settings include dark mode, reduced motion and reading options. All tools are free to use.

Open Source

The public repository contains the questionnaire logic, browser-storage code and tests. You can read the code, report a problem or suggest a change.

Sources & Limits

Our 18-question ADHD reflection is an original questionnaire, not the ASRS. It has not been independently clinically validated. The methodology page explains its descriptive results and limitations, and links to external clinical resources.

Who This Is For

This tool is designed for adults who:

  • Have wondered if they might have ADHD
  • Want a private, no-pressure way to explore their traits
  • Are considering whether to seek a formal evaluation
  • Were diagnosed as children and want to revisit how ADHD affects them as adults
  • Want to better understand someone in their life who has ADHD

Note: This assessment is designed for adults (18+). ADHD assessment in children requires specialized evaluation by healthcare professionals experienced in pediatric development.

What This Is Not

The questionnaire and everyday tools have these limits:

  • 1
    Not a diagnosis. Only qualified healthcare professionals can diagnose ADHD through comprehensive clinical evaluation. This is a self-reflection tool.
  • 2
    Not medical advice. We don't provide treatment recommendations. Always consult healthcare providers for medical decisions.
  • 3
    Not a substitute for professional help. If difficulties affect your daily life, you can discuss them with a healthcare professional regardless of your questionnaire answers.

Behind the Project

Open ADHD is maintained as a public code project. You can inspect its implementation and contribution history in the linked GitHub repository.

No independent clinical review is currently documented for the original questionnaire or educational content. We will name reviewers, their scope and the review date when a review has actually been completed.

You can suggest wording changes, report bugs or contribute translations through the repository links below. Please leave personal health information out of public submissions.

Get Involved

Report an Issue

Report a bug or suggest a correction in the public project repository. Please do not include health records or identifying information in a public issue.

Open the issue tracker

Contribute

Found a bug? Have an idea? Want to add a translation? The project is open source and we welcome contributions.

View on GitHub
Take the Self-Assessment