Find a helpline in another country If there is immediate danger, contact local emergency services. You can seek support without completing this questionnaire.
Where are you right now? Choose a country or region / somewhere else Mainland China United States United Kingdom / Ireland Taiwan Japan South Korea Choose where you are, regardless of the language you use. Short phone numbers are intended for calls within the listed region.
Somewhere else Find A Helpline Hours and contact methods vary by service.
Source · Source checked: 2026-09-08
Mainland China 全国统一心理援助热线 Hours vary by locality; the national standard is at least 18 hours daily.
Source · Source checked: 2026-09-08
United States 988 Suicide & Crisis Lifeline 24 hours a day, every day
Source · Source checked: 2026-09-08
United Kingdom / Ireland Samaritans 24 hours a day, every day
Source · Source checked: 2026-09-08
Taiwan 安心專線 24 hours a day, every day
Source · Source checked: 2026-09-08
Japan #いのちSOS 24 hours a day, every day
Source · Source checked: 2026-09-08
South Korea 자살예방상담전화 24 hours a day, every day
Source · Source checked: 2026-09-08
Details were checked on the linked website; this is not a test call or a guarantee of availability.