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Nyumbani Open ADHD

Kipima muda cha umakini

Kipima muda cha Pomodoro kinachofaa ADHD

Umakini Pumziko

25:00 Ni wakati wa kuzingatia!

Kidokezo: Funga vichupo vingine na weka simu mbali.

Vipindi Imekamilika

Muda wa umakini 25 dakika

Muda wa pumziko 5 dakika

Sauti